AnuVrat

The mind lives on "more". Misery starts with "more and more". Misery makes you dense and gross.

Self is subtle. To go from gross to subtle you go through the finest relative - the atom. To overcome aversion, hatred, jealousy, attraction or entanglements, you have to go to the atom. Going to the atom means accepting a teeny tiny bit of all this.

It may be difficult to accept something that you do not like but you can definitely accept a teeny tiny bit of it - an atom. The moment you accept that one atom, you will see change happen. This has to be done in a meditative state.

Suppose you love someone. You want more and more of them, yet there is no fulfillment. In Anu vrat - the vow of an atom - you take just one atom of that person and that is enough to bring fulfillment to you.

Though the river is vast, a little sip quenches your thirst. Though Earth has so much food, just a little bite satisfies your hunger. All that you need are tiny bits. Accept a tiny bit of everything in life - that will bring you fulfillment.

Stephano: What about trouble?

There is so much trouble in the world, you can accept just a tiny part of it.

Tonight go to bed feeling that you are satisfied, taking a tiny part of divinity with you. Satisfaction comes from the subtle and not from "more and more."

Question: What about giving?

You take a tiny part, and the rest you give away.

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"Make your body God's abode and there will be Peace and Joy” SRI SRI...