Lack of idealism is the main cause of depression among youth today. Life appears to be so meaningless to these children, who are either too scared of the competitive world or too bogged down by heavy stimuli. They need an inspiration, and spirituality is the inspiration that can keep the spirit up!
Aggression is the antidote to depression.Depression sets in if there is a lack zeal to fight.Depression is the lack of energy; anger andaggression are a bolt of energy.
When Arjuna was depressed, Krishna inspired him to fight and thus reinstated life back into Arjuna.
If you are depressed, do not take Prozac - just fight for any cause.
If aggression crosses a certain limit, it leads you back into depression. That is what happened with King Ashoka who won the Kalinga war but became depressed. He had to take refuge in Budha.
Wise are those who do not fall either into aggression or depression. That is the golden rule of a Yogi.
Just wake up and acknowledge you are a Yogi.
SUTRA
"Don't be greedy of your gains. Whatever you may gain, you will leave it all here and go ! When you go, you will go with your hands empty!.” SRI SRI...
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